Eating Too Much Salt? Find Out With These 7 Warning Signs
By
The Captain
June 8, 2019
High blood pressure
Apart from the puffiness or bloating, an overload of salt can also cause more serious and dangerous problems such as high blood pressure.
Because more water is retained in the body, the heart needs to amp up its work and pump harder, thus increasing blood pressure. And, in turn, high blood pressure can pave the way for other complications such as weakened arteries, heart or kidney failure.
