Eating Too Much Salt? Find Out With These 7 Warning Signs
By
The Captain
June 8, 2019
Altered taste
Apart from the more serious health issues, a eating too much salt means a high sodium intake can also alter your taste buds. If you feel like nothing is as tasty and delicious as it used to be, blame it on the overly high amounts of salt you cover your food with.
The more salt you eat, the more your taste buds become accustomed to it and crave for more salty foods. All the rest seem bland and tasteless and feel like missing something.
