Weight loss

Articles about "Weight loss"


Calculate your BMI

By The Captain / April 23, 2019 Curious to know if you're within a healthy weight range? Then look no further than this fast and efficient BMI calculator to figure out where you sit on the

14-Day Keto Meal Plan: Day 6

By The Captain / April 16, 2019 A keto or ketogenic diet is very low on carbs and high on fat, which brings your body in a metabolic state of ketosis. This means that your body is
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