By
The Captain
/ August 19, 2018
We live in the era of diversity - yet veganism is still covered in controversy. Regardless if you choose this lifestyle or not, it definitely has benefits
By
The Captain
/ August 14, 2018
Losing weight is a battle that requires as many allies as possible - and protein should be one of them. Whether it’s muscle repair, reducing hunger or
By
The Captain
/ May 30, 2018
When it comes to losing extra pounds, protein is by far the secret ingredient that makes all the difference. From giving us energy to reducing hunger, this