Stop Your Back Pain with These 6 Simple Habits
By
The Captain
November 9, 2020
Get new shoes
We all have a favorite pair of shoes we wear much more than anything else. Although you may feel that your shoes are comfortable, it might be just an illusion caused by how much you’ve already worn them.
Ideally, you should wear comfortable shoes with a low heel (or no heel at all); specialists recommend wearing shoes with less than a 1-inch heel. If you’re not into sportswear, you could look into premium brands who focus on designing elegant shoes in a comfortable manner.
Nobody likes to be in pain. Here are other posts that can help you feel healthier and happier in the long run:
- 3 At-Home Stretches to Ease Your Knee Pain
- 9 Home Remedies for Your Toothache (And One to Avoid)
- Waking Up with Neck Pain? It Might Be Time to Change This Item
What are you doing when your back pain strikes? Share your tips and natural remedies in the comment section and we’ll drop a health tip in return!
