Top 5 Diabetes Friendly Foods, According to a Dietician
By
The Captain
June 26, 2020
Top 5 Diabetes-Friendly Foods
Avocado
According to Natalie, fats help your body stabilize blood sugar levels, so they can be part of each meal. Unfortunately, I’m not talking about fast food, which is soaked in unhealthy trans fats, but something a little… greener.
Avocados have plenty of healthy, unsaturated fats that add satiety to your meals while creating a unique texture.
Recipe recommendations: Guacamole, cacao mousse, salads
