Top 5 Diabetes Friendly Foods, According to a Dietician
By
The Captain
June 26, 2020
Cucumbers
Yes, it’s that simple. Cucumbers can be defined as ‘free foods,’ a term used to describe foods that don’t require insulin and don’t have many carbohydrates either. They contain a considerable amount of fiber and are over 90% water. Therefore they keep you hydrated and help you feel fulfilled after a mid-day meal.
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