Dehydration – 10 Signs You’re Way Too Dehydrated
By
The Captain
December 25, 2019
10. Confusion
If your brain takes more seconds than usual to answer a simple question or you find yourself looking at a picture without understanding what you’re seeing, drink a glass of water and try again.
A recent study made upon young men showed that some of the effects of dehydration on cognitive performance can be confusion, decreased vigilance, and poor working memory.
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