Dehydration – 10 Signs You’re Way Too Dehydrated

By The Captain December 25, 2019

heart rate

6. Rapid heart rate

An increased heart rate may be another sign of dehydration, caused by the fact the body doesn’t have as much blood circulating.

If the blood volume is lower, the heart needs to beat faster to compensate, causing a more rapid heart rate. This is why you may have palpitations.

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Wellness Captain