The Healthiest Food You Can Get at These 12 Fast Food Chains

By The Captain December 3, 2020

Wellness Captain Healthiest Food at Fast-Food Chains

Wellness Captain Starbucks: Turkey Bacon Breakfast Sandwich (reduced fat option)

Although we mostly go there for a delicious cup of coffee or tea, Starbucks also has some delicious treats to offer. One of the healthiest (and most delicious!) options is their turkey sandwich. After all, who doesn’t love bacon, eggs and cheese? The combination between lean meat and egg whites leads to a balanced snack that satisfies your taste buds too.

Nutrition info

Fat: 5 g (2.5 g saturated)

Sodium: 550 mg

Carbs: 28 g

Protein: 17 g


RELATED: 10 Fast-Food Items That Even Fast-Food Employees Wouldn’t Eat


Wellness Captain Taco Bell: Chipotle Chicken Loaded Griller

It seems kind of hard to imagine that Taco Bell actually has a healthy meal, right? Well, it’s not exactly a salad, but this is the healthiest thing you can order if you’re craving the unique Taco Bell flavor. The 14 grams of protein are a nice addition in terms of nutrition especially for cheat days which usually lack nutrients.

Nutrition info

Fat: 16 g (4.5 saturated)

Sodium: 770 mg

Carbs: 36 g

Protein: 14 g


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