Coffee Benefits -8 Ways to Make Your Coffee Healthier
Say no to artificial creamers
Creamers can often seem like a quick way to make your coffee tastier. However, these products are extremely processed, so they only offer empty calories and probably unhealthy substances as well.
If you like your coffee with creamer, try replacing it with full-fat cream that comes directly from grass-fed cows. Not only is it packed with nutrients, but you may also find it tastier!