10 Worst Foods and Drinks You Should Stop Consuming Right Now (+Alternatives)

Cereal

You might not be in the mood to cook something every single morning and going out to eat isn’t a good option right now. Cereal can offer as many vitamins as other foods if you get the right product, or if you make your own mix. Otherwise, you’re just in for another highly processed sugar rush as it happens with other processed meals.

Alternatives: I really recommend these cinnamon pecan granola cereals because unlike other foods in the category they match such a wide range of diets. Diabetes, keto, low carb, gluten-free and sugar-free, I think this breakfast option helps you start the day in a healthy and tasty way.

«123456789»