10 Magnesium Filled Foods That Help Prevent Heart Disease
By
The Captain
November 3, 2019
10. Spinach
Cholesterol is the one to blame when talking about heart conditions. The good news is that the right food will help you get to an optimal cholesterol level.
Leafy greens are extremely healthy, and many are loaded with magnesium. For example, half a cup of spinach provides 78 mg of magnesium.
