Warning: These 10 Foods Can Give You Terrible Heartburn
Your takeout
Heartburn isn’t a medical condition, but rather a symptom of acid reflux. Although it’s unpleasant, it isn’t life threatening and it affects tens of millions of people in our country constantly.
Many foods can cause heartburn and spotting them can help you decrease your risk of experiencing this symptom. If you’re still unsure which foods or eating habits give you heartburn, you can try eliminating the risky ones one at a time to figure out which is the culprit.
Having a balanced diet is the key of keeping your digestive system healthy in the long run. Here at Wellness Captain, we know how important nutrition is – and we made it our mission to give you expert-verified tips on eating right.
With that in mind, I’m going to leave some of our most popular nutrition posts below:
- 9 Foods and Drinks You Should Stop Eating On An Empty Stomach Right NOW
- Always Hungry? Experts Explain 10 Possible Reasons & Solutions
- 10 Foods That Become Toxic When Reheated in a Microwave
