10 ‘Good’ Hygiene Habits That Can Destroy Your Health

By The Captain April 21, 2021

10 ‘Good’ Hygiene Habits That Can Destroy Your Health 1

Today, we know more about health and our bodies than we ever have. Ironically, though, we also struggle to stay healthy more than ever before.


From misleading advertising to popular myths, we’re all surrounded by ‘miraculous’ products and treatments that actually do more harm than good. In fact, many of us have even adopted certain hygiene habits which increase our risk of infections and long-term diseases!

For example, did you know that bubble baths can irritate your skin severely?

Or that cotton swabs can cause punctured eardrums?

It’s time to let experts teach us how to stay safe by ditching 10 bad hygiene habits we consider healthy. Ready? Let’s have a look!


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Wellness Captain