Articles about "Vegan"

11 Brutal Ways McDonald’s Can Ruin Your Health

By The Captain / April 9, 2021 It seems like addictions are imprinted in our human nature; whether we talk about alcohol, binge-watching TV shows or our morning cup of coffee, we all

These 11 Foods Help You Destroy Germs and Viruses, Science Says

By The Captain / March 25, 2021 Two years ago, I think none of us imagined that we’d be spending the spring of 2021 still trapped in our homes with minimal entertainment under

10 Things in Your Freezer You Must Throw Away NOW

By The Captain / March 15, 2021 When it comes to our kitchens, some people are extremely organized while others are more laid back. However, there’s one area even the most calculated

Always Hungry? Experts Explain 10 Possible Reasons & Solutions

By The Captain / March 2, 2021 From my experience so far, I’ve noticed there are two types of people: those who can go for hours without eating a single food and those whose main hobby

10 Amazing Things That Happen When You Eat Peanut Butter

By The Captain / February 10, 2021 It can be smooth or crunchy. It can be combined with your favorite jelly jam or added to your favorite muffin recipe. It can transform any smoothie or

Here’s What We Learned From The Largest Nutrition Study In The World

By The Captain / February 3, 2021 I think one of the most important qualities that I’m proud of regarding Wellness Captain is that we always offer information based on solid evidence.

Bread From A-Z: Health Benefits, Risks and Bonus Tips to Eat it Right

By The Captain / February 2, 2021 Bread has been one of the most common foods in the world for centuries – however, it’s much less praised today than it used to be in the past. But

Boost Your Energy Instantly with Our Morning Peach Smoothie

By The Captain / February 1, 2021 Every now and then, I think about all the privileges we now have food-wise. Craving papaya on Christmas Day? You got it. How about some bananas from

Start Your Week Right with Our Delicious Banana Avocado Smoothie

By The Captain / January 25, 2021 I haven’t always liked to eat fruits. In fact, there was a time during high school I was going mad about snacks, chips and other empty calorie sources.

This Starbucks Mocha Frappuccino Recipe Is the IT Drink of 2020

By The Captain / November 20, 2020 I don’t know about you, but I created a very powerful association between relaxation and Starbucks. Whether we talk about tea, coffee or even those

7 Banned Foods Our Country Should STOP Eating Now

By The Captain / November 20, 2020 If we see a certain food or product on the supermarket aisle, we instantly assume it’s safe to eat, right? Wrong. In order for a food to be sold by

Shake It Up! This Strawberry Spinach Smoothie Is Purely Delicious

By The Captain / November 13, 2020 When I first started making smoothies for myself, I was looking for the most exotic fruits or veggies to include in my recipes. I was also spending an almost

7 Foods Guaranteed to Help You Combat the Flu

By The Captain / November 11, 2020 You could lay in bed all day long. Your muscles feel weak and the only thing that’s on your mind is sleeping. Rest assured, you’re not alone as every

7 Delicious Superfoods to Charge Your Batteries This Winter

By The Captain / November 5, 2020 Summer is the perfect season to enjoy fresh, savory goods packed with vitamins. In fact, even autumn is a great moment to meet your nutritional needs with

Are Chia Seeds Really That Beneficial? These 5 Facts Say YES

By The Captain / October 29, 2020 Did you know that chia seeds are one of the most nutritious foods on the planet? Yeah, me neither. In fact, I kept wondering why something as simple as

9 Amazing Things That Happen When You Eat Bananas

By The Captain / October 26, 2020 Who would’ve thought that one of the most common fruits in the world can offer such a wide range of health benefits? That’s right, I’m talking

Shake It Up! Our Greek Yogurt Smoothie Recipe Fills You Up Instantly

By The Captain / October 23, 2020 Greek Yogurt is one of the best sources of protein and antioxidants. In fact, a single cup of plain Greek yogurt can help you achieve the daily recommended

Top 9 Best Foods and Drinks That Help You Sleep Better

By The Captain / October 23, 2020   Getting a good night’s sleep is crucial for regulating your hormonal balance, regaining energy and improving brain functions throughout the

7 Essential Breakfast Rules for People with Diabetes

By The Captain / October 22, 2020 Breakfast is one of the most often skipped meals – and one of the biggest mistakes one can make in their diet. Why? Since you’re about to start the

3 Common Foods That May Give You Heartburn (And Why)

By The Captain / October 20, 2020 According to the Gastroenterology Clinics of North America, more than 60 million Americans are suffering from heartburn at least once a month. The burning,