10 Popular Foods and Drinks High in Sugar
By
The Captain
July 30, 2019
Flavored coffee
For coffee lovers, there’s nothing better than a steaming cup of coffee on cold weather or a flavored, creamy Frappuccino on hot days. While the taste may be exquisite, the sugar content of such beverages is quite staggering.
For example, flavored coffee served in coffeehouses usually include around 25 teaspoons of sugar, which means approximately 100 g of sugar per serving. That’s almost 3 times more than a can of Coke!
Captain’s tip: Opt for coffee without any flavored syrups or cream.
