10 Popular Foods and Drinks High in Sugar
By
The Captain
July 30, 2019
Frozen pizza
It may be fast and convenient, but just like any other frozen food, frozen pizza is also full of sugar, preservatives and added color. Firstly, is made with flour, a refined carb which gets broken down into sugar in the body and usually stored as fat.
Secondly, the pizza sauce is also a rich source of sugar. Many such sauces include dextrose, a sugar derived from starch, which can rapidly raise your blood sugar levels.
Captain’s tip: Choose low-sugar or homemade options.
